Welcome to RatoathFitness.com
We are run and managed by an active Fitness Instructor who has been working in the Irish Fitness Industry for the last 20 years.
Call NOW to secure your place: (087) 234 8487
LASTING Weight Loss, NOTICEABLE Muscle Tone, IMPROVED Balance and Coordination . . . Gentle On The Joints, FUN Aerobics
Anybody can Rebound!
No Age Limit
From 1 - 100 years old!!
Class format:
20 - 30 minutes Rebounding and 30 minutes toning and abdominal workout with stretch and relaxation to finish class.
Enrolment:
Please ring to reserve a place as class numbers are limited and demand for these classes is very high.
Full payment must be made on first night of class 20 minutes before class starts.
2012 SCHEDULE
January 2012:
8 week term starting Tues 10th, Wed 11th January
70eu (or 10eu pay as you go)
Sunday Classes:
Resume Sunday, 22nd Jan
11:30am - 12:30pm
Too busy to get to our weekday classes? Why not join our new Sunday class.
Every Sunday:
11.30am - 12.30pm
Qualified Instructors
The class is taught by a Qualified Gym Instructor with over 20 years Fitness Teaching experience and Certified Reboundologist.
Low Impact
“The mini trampoline (rebounder) provides a convenient from of exercise with a major advantage being its apparent low level of trauma to the musculoskeletal system.”
– Journal of Cardiopulmonary Rehabilitation, 1990
Signup Now!
Call us now to book your place.
Download our application form and bring this with you on the first night to save you time.
Don't forget to book your place with us first though!
Call us now to book your place.
